Getting In The Groove
The world has a way of derailing who we are as people. We forget that at the center of us all is love. We pretend to be ourselves when our t
Can You Feel The Progress?
I've watched companies lay off good human beings with bright futures and hearts full of hope. I've watched mothers fight over water
I Am Intentional
I had many choices in that moment. I had many options that could have lead to backsliding. I wanted to go get ice cream and go off diet. I c
Reset Then Focus
Today I didn't want to follow the routine, I didn't want to recover from the madness. I just wanted to exist in the day and you know
Do You Have The Time?
I think so my most missed opportunities happened when I was too busy trying to create a time and space for what I wanted to exist instead of
