encouragement | OLD SITE

Attract, Don't Chase

Are you tired of working so hard to get no results? Are you burned out? Read This...

A Balancing Act

Does your life feel out of control? Does it feel like only one area of your life is good? Read this...

Marathon Life

The harsh realities of life are only harsh because we percieve them to be that way.

Routine Maintenance

I mean, if my weight loss taught me anything it's that routines coupled with discipline creates consistency and consistency creates results.

Fired Up

Yeah I may be against a wall but I have been against many. The amount of pure bull shit that has hit me overtime is nothing I can't handle.

Moving On Sucks

Moving on sucks! Letting go hurts! It's scary when you move away from what you thought was keeping you safe...

How Do You Lead?

Anyone can bark an order...but a leader gets down and helps. Anyone can yell, scream, and insult...but a leader holds out their hand. This i

Why Won't You Help Me?

It shouldn't be our option to help, it should be our duty to help. Don't let another moment of your life go by without a random act

Are You Happy?

I've spent what feels like a lifetime trying to understand moments that I'll never get again. I have used "what if" as a f

The Art of Un-becoming

I remember this time last year, leave it to Facebook's "On This Day" to put things into perspective for you. I was hurt, lost, shattered,...

Don't Believe The Lies In Your Head

Today was such a weird day. I've had this sinking feeling that hope was washing away. I started this year with a thirst for my purpose...

3 AM

This is perhaps the smartest decision I've made at 3 am. I've been up like this before and normally I make the easy choice. My heart is...