Do You Need To Pause?
You have this responsibility to yourself to give yourself your best shot!
Moving On Sucks
Moving on sucks! Letting go hurts! It's scary when you move away from what you thought was keeping you safe...
Getting In The Groove
The world has a way of derailing who we are as people. We forget that at the center of us all is love. We pretend to be ourselves when our t
I Am Intentional
I had many choices in that moment. I had many options that could have lead to backsliding. I wanted to go get ice cream and go off diet. I c
Keep Going
You are going to face EVERYTHING in this season of unbecoming. You are going to hear the worst thoughts about yourself. You are going to loo
