Mental Health 2/2

What's Your Trauma?

Healing is such a hard road to travel. It's not just feeling better. That's what I thought going into this.

I recently did some research on gaslighting and found that I was gaslighting my last girlfriend.

You have this responsibility to yourself to give yourself your best shot!

We as human beings take advice from our peers, family, friends, music, hell even movies but it doesn't always solve the puzzle. That&#39

Life is full of events and moments that make you question who you are. Even the most well rooted people come across this.

Moving on sucks! Letting go hurts! It's scary when you move away from what you thought was keeping you safe...

Anyone can bark an order...but a leader gets down and helps. Anyone can yell, scream, and insult...but a leader holds out their hand. This i

It shouldn't be our option to help, it should be our duty to help. Don't let another moment of your life go by without a random act

I've spent what feels like a lifetime trying to understand moments that I'll never get again. I have used "what if" as a f

I remember this time last year, leave it to Facebook's "On This Day" to put things into perspective for you. I was hurt, lost, shattered,...

Today was such a weird day. I've had this sinking feeling that hope was washing away. I started this year with a thirst for my purpose...

This is perhaps the smartest decision I've made at 3 am. I've been up like this before and normally I make the easy choice. My heart is...