mental health | OLD SITE 3/3

I Am The Worst

I stopped reaching for the sky and I started to reach for something higher. When I didn't see results I kept my arms outstretched and in

I NEED To Control

I spent everyday creating a habit of trying to control the outcomes and when I couldn't there was an irrational fear of what could happe

I Started Therapy

We as human beings take advice from our peers, family, friends, music, hell even movies but it doesn't always solve the puzzle. That&#39

I Am Not Okay

Life is full of events and moments that make you question who you are. Even the most well rooted people come across this.

Moving On Sucks

Moving on sucks! Letting go hurts! It's scary when you move away from what you thought was keeping you safe...

How Do You Lead?

Anyone can bark an order...but a leader gets down and helps. Anyone can yell, scream, and insult...but a leader holds out their hand. This i

Why Won't You Help Me?

It shouldn't be our option to help, it should be our duty to help. Don't let another moment of your life go by without a random act

Are You Happy?

I've spent what feels like a lifetime trying to understand moments that I'll never get again. I have used "what if" as a f

The Art of Un-becoming

I remember this time last year, leave it to Facebook's "On This Day" to put things into perspective for you. I was hurt, lost, shattered,...

Don't Believe The Lies In Your Head

Today was such a weird day. I've had this sinking feeling that hope was washing away. I started this year with a thirst for my purpose...

3 AM

This is perhaps the smartest decision I've made at 3 am. I've been up like this before and normally I make the easy choice. My heart is...