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Shooting Without a Script

It is tough to go from being toxic yourself to learning how to be your authetic self.

I mean, if my weight loss taught me anything it's that routines coupled with discipline creates consistency and consistency creates results.

Yeah I may be against a wall but I have been against many. The amount of pure bull shit that has hit me overtime is nothing I can't handle.

What I didn't see was that where there is growing light there is always stalking darkness to test your resolve.

My heart is naturally positioned to think that worst.

Moving on sucks! Letting go hurts! It's scary when you move away from what you thought was keeping you safe...

Anyone can bark an order...but a leader gets down and helps. Anyone can yell, scream, and insult...but a leader holds out their hand. This i

It shouldn't be our option to help, it should be our duty to help. Don't let another moment of your life go by without a random act

I've spent what feels like a lifetime trying to understand moments that I'll never get again. I have used "what if" as a f

I remember this time last year, leave it to Facebook's "On This Day" to put things into perspective for you. I was hurt, lost, shattered,...

Today was such a weird day. I've had this sinking feeling that hope was washing away. I started this year with a thirst for my purpose...

This is perhaps the smartest decision I've made at 3 am. I've been up like this before and normally I make the easy choice. My heart is...